Ezekiel bread (including English muffins) are flourless, sprouted grain bread packed with hearty nutrition. These products are one of the few widely available ways to enjoy bread products that are well suited to a low glycemic lifestyle.
Ezekiel breads come in a number of varieties, prepared from varying combinations of fresh organic sprouted grains and legumes including wheat, barley, beans, lentils, millet and spelt.
While they are not gluten-free, the gluten content is relatively low compared to most bread products and – used in moderation – should not be problematic for most consumers who normally avoid gluten but do not suffer from celiac disease.[Read more…] about Ezekiel Breads: A Low Glycemic Alternative