Snack Bars: Blessing or Curse?

The incredible variety of “snack bars” (a generic term that includes so-called “protein” bars) out there today is truly staggering. Despite the alluring hype and testimonials promulgated by manufacturers, low glycemic dieters need to be particularly cautious when choosing or using these products. Why? Because even though there are a few marginally worthwhile choices available, just try … Continue reading Snack Bars: Blessing or Curse?